Anxiety & Stress Activities for School Counseling
Support students as they identify anxious thoughts, understand stress responses, and practice coping strategies. This collection includes ready-to-use anxiety and stress activities, classroom lessons, counseling groups, individual curriculum, test-anxiety resources, and games. Choose resources for worry, circle of control, stress… Read more Read less
Support students as they identify anxious thoughts, understand stress responses, and practice coping strategies. This collection includes ready-to-use anxiety and stress activities, classroom lessons, counseling groups, individual curriculum, test-anxiety resources, and games.
Choose resources for worry, circle of control, stress management, relaxation, coping skills, and academic anxiety. Resources include student journals, counselor guides, printable and digital activities, self-assessments, and progress-monitoring tools. Each resource is different, so check the full product description for the grade range and everything included.
Want to narrow your search? Browse primary, elementary, or middle school counseling resources, then use the filters to find the setting and format you need.
Showing 29 products
This worry and anxiety individual counseling curriculum is designed to be used with students in a Tier III one-on-one setting. Through engaging activities, crafts, and games, students will learn the strategies and coping skills they need in order to reduce...
This middle school anxiety coping skills curriculum is designed to be used with students in a tier III individual setting. Through engaging activities and reflective journals, students will define anxiety and identify coping skills to use when experiencing anxiety. In...
Help students reduce stress and anxiety by teaching them to focus on what they can control. This engaging 7-week small group counseling curriculum helps students understand the difference between situations that are inside and outside of their control while building healthy...
Help middle school students recognize and manage stress with this engaging Stress Management Digital Class Lesson! This editable school counseling lesson teaches students how to identify their stress level, determine what is within their control, and practice effective coping strategies they...
Looking for a one-stop shop for all of your school counseling needs? Need to make sure all of your curriculum follows research-based best practices? This comprehensive year-long three-tiered school counseling curriculum is designed to give you everything you need to...
This 6-week anxiety and test anxiety middle school counseling group is designed to help students recognize anxiety, prevent anxiety, and practice coping skills they can use when they feel anxious. In addition, students will learn how to identify the size...
Looking for a super fun and engaging anxiety lesson that your students will be talking about for the rest of the day? This fun, low-prep, classroom lesson will keep students engaged and give them the tools they need to feel...
Looking for a ready-to-use small group for students that struggle with anxiety? You'll love this complete 8-week anxiety and stress management group that includes weekly outlines with objectives aligned to CASEL Standards and ASCA Mindsets and Behaviors. This resource includes...
Looking for low-prep counseling activities to use with the students in an individual counseling setting? Need to make sure all of your curriculum follows research-based best practices? This individual counseling curriculum bundle is designed to be used with students in a tier...
This upper-elementary and middle school counseling stress management group teaches students how to identify and manage their stress through engaging and fun activities! This stress management group helps students use stress busters and coping strategies to manage and relieve stress....
Small group counseling is an essential part of an MTSS comprehensive school counseling program. This elementary school counseling group bundle includes 10 ready-to-use small groups for Tier II intervention, all of which are ASCA and CASEL-aligned! Topics covered include anxiety,...
This 6-week academic and study skills small group is designed to help students be more successful in school by focusing on preparedness, executive functioning, and test anxiety. This curriculum includes everything you need to run a successful school counseling small...