Mindfulness Activities, Lessons & Classroom Posters
Help students pause, notice what is happening, and practice returning their attention to the present moment. This collection includes ready-to-use mindfulness activities, guided meditations, counseling groups, relaxation tools, self-assessments, and classroom or counseling office posters.
Choose resources for breathing, focus, self-reflection, progressive muscle relaxation, mindful routines, and positive mantras. Each resource is different, so check the full product description for the grade range, length, format, and everything included before choosing the best fit for your students.
Want to narrow your search? Browse primary, elementary, or middle school counseling resources, then use the filters to find the setting and format you need.
Showing 11 products
Teach students mindfulness to improve their focus and attention skills with these guided meditations. Mindfulness exercises with guided visualizations and imagery are great for helping students focus before starting their school day. These meditations include body scanning, progressive muscle relaxation,...
Mindfulness can be incorporated into almost every aspect of students’ lives. By using the mindfulness strategies in this group students will react to challenging situations better and have strategies in place to ensure that they are able to learn and...
More fromBright Futures Counseling Description Looking for something fun to use with drop-in students? This fun, fall-themed, counseling activity pack covers 20 different elementary school counseling topics! The interactive calendar works like an advent calendar but rather than anticipating Christmas,...
This SEL Boom Card bundle is no-prep and ready to use or send to students. The bundle includes 6 different resources and covers mindfulness, stress and anxiety, expected vs. unexpected behaviors, social skills, growth mindset, and empathy. Boom Cards are...
Teach progressive muscle relaxation, mindfulness, and relaxation strategies with these cute sea creature foldable activities! Students will learn: Two deep breathing techniques How to do progressive muscle relaxation How to apply progressive muscle relaxation and deep breathing techniques to stay...
This mindfulness morning routine is designed to help students start their day off on the right foot. The activities in this lesson can be repeated day after day, providing students with an opportunity to reflect, grow, and develop an appreciation...
These guided meditations are a perfect way to help your students practice mindfulness. Each guided meditation has a theme from a different destination to help your students become more calm and focused. Engage students in the practice of mindfulness without...
Collect data in your school counseling groups and individual sessions by using this mindfulness self-assessment. Self-assessments are a great way to determine student growth! Forms available in both hardcopy and digital version. The digital self-assessment is in Google Forms™ and includes a YouTube...
These mindful manatee mantras are a great way to encourage students to use positive affirmations when feeling frustrated or upset. Includes 7 posters and a create your own mantra activity! Check out the similar set of Mindful Monkey Mantras! Visit Bright...
These classroom posters are a great way to encourage students to use positive affirmations when feeling frustrated or upset. Surround students with mindfulness mantra posters in your classroom or in your school counseling office. Includes 7 posters and a create...
These classroom posters are a great way to encourage students to use positive affirmations when feeling frustrated or upset. Surround students with mindfulness mantra posters in your classroom or in your school counseling office. Includes 7 posters and a create...