Anxiety / Stress
Help students navigate big feelings and emotions with confidence using anxiety and stress counseling resources from Bright Futures Counseling. These school counseling anxiety activities are designed to support students as they learn to manage worry, stress, and anxious thoughts in healthy, age-appropriate ways. With engaging anxiety activities for kids, this collection focuses on building emotional awareness and practical coping skills students can use every day.
You’ll find a variety of anxiety activities, games, interventions, and counseling strategies that work well in small group settings, individual sessions, and classroom lessons. Resources are suitable for elementary and middle school students and include targeted worry activities, tools for separation and social anxiety, and supportive coping strategies that feel approachable and empowering.
Each resource is counselor-created to be easy to implement while still making a meaningful impact. If you’re looking for effective, student-friendly ideas that help reduce stress and build resilience, this collection offers fun, supportive tools you can confidently use in your counseling program.
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Looking for a super fun and engaging anxiety lesson that your students will be talking about for the rest of the day? This fun, low-prep, classroom lesson will keep students engaged and give them the tools they need to feel...
This worry and anxiety individual counseling curriculum is designed to be used with students in a Tier III one-on-one setting. Through engaging activities, crafts, and games, students will learn the strategies and coping skills they need in order to reduce...
This 6-week academic and study skills small group is designed to help students be more successful in school by focusing on preparedness, executive functioning, and test anxiety. This curriculum includes everything you need to run a successful school counseling small...