Anxiety / Stress
Showing 25 products
This 6-week anxiety and test anxiety middle school counseling group is designed to help students recognize anxiety, prevent anxiety, and practice coping skills they can use when they feel anxious. In addition, students will learn how to identify the size...
Teach progressive muscle relaxation, mindfulness, and relaxation strategies with these cute sea creature foldable activities! Students will learn: Two deep breathing techniques How to do progressive muscle relaxation How to apply progressive muscle relaxation and deep breathing techniques to stay...
Help students who are experiencing separation anxiety or are having a hard time adjusting to school with these elementary school counseling activities. Can be used in a school counseling small group or individually. Students will learn to identify how they...
Looking for a low-prep small group that will help primary students cope with separation anxiety? You'll love this ready-to-use 6-week separation anxiety small group designed for k-2 students. This curriculum includes everything you need to run a successful school counseling...
This SEL Boom Card bundle is no-prep and ready to use or send to students. The bundle includes 6 different resources and covers mindfulness, stress and anxiety, expected vs. unexpected behaviors, social skills, growth mindset, and empathy. Boom Cards are...
This digital game will help students reduce stress and anxiety by helping them shift their focus away from situations that they cannot control. By understanding where they have the ability to make an impact, students can better focus their efforts,...
These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades. Students will learn to: Identify the difference between avoidable and unavoidable stress Identify ways to prevent, prepare for, or avoid unnecessary...
This upper-elementary and middle school counseling stress management group teaches students how to identify and manage their stress through engaging and fun activities! This stress management group helps students use stress busters and coping strategies to manage and relieve stress....
Collect data in your school counseling groups and individual sessions by using this stress management self-assessment. Self-assessments are a great way to determine student growth! Forms available in both hardcopy and digital version. The digital self-assessment is in Google Forms™ and includes a...
This 6-week academic and study skills small group is designed to help students be more successful in school by focusing on preparedness, executive functioning, and test anxiety. This curriculum includes everything you need to run a successful school counseling small...
This SCOOT GAME is a great way to get students up and moving! Students will learn to identify what they can and cannot control, how to deal with stressful situations, and coping strategies to ease worries, stress, and anxiety. This...
Do you ever have elementary students drop in your office who need support with worry and anxiety coping skills? This grab and go worry and anxiety counseling activity pack is research based and designed to give you seven low-prep and engaging activities to pull...