Listen to the full episode below: 

We all want to use the summer to spend time with our family and friends, rest, and prepare for the upcoming school year. I know that preparing for the school year is so important and I love giving you tips to help make the school year easier, but today, we are focusing on taking time for self-care this summer.

So many people talk about the importance of self care but what does self care even look like? Today, I am giving you my 3 favorite summer self care tips to help you relax, rejuvenate, and refresh so you are ready to take on the school year come fall. I’d love to hear about some of your favorite self care practices and activities! Send me a message on Instagram and share your self care go-tos.

Looking for a way to press the easy button while still delivering excellent content to your students? My membership, IMPACT, is here to help! Inside the membership, you’ll have access to monthly curriculum plans across the 3 tiers, small group and individual lessons, video implementation guides, bi weekly coaching calls, and an exclusive, members only Facebook community!

Some topics covered in this episode are:

  • Overview of all the resources you get inside the IMPACT membership

  • 3 of my favorite summer self care tips to help you relax and feel refreshed

  • My go-to resources for practicing these self care tips

  • Share how you practice self care with me over on Instagram @brightfuturescounseling

Resources Mentioned:

Connect with Rachel on Social Media:

More About School Counseling Simplified:

School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.

You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!


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